Similar to motown67's Iraq and Reviews thread, this thread is a place for Soulstrut's tripledouble to share his cooking recipes and techniques with the world. Here's a few he shared some time back. Please add on tripledouble.
i like simple, easy to make stuff.today for lunch: whole wheat tortilla wrap with some good cheese, toasted for 2 minutes, then i through on a lot of local spring mix and some salsa. delicious.whole wheat pasta with marinara sauce is key. cheap too. splurge on good quality parmigianoexperiment with other grains. my ol girl used to cook some barley up lovely. amaranth and quinua are other interesting and very healthy grainss. nice with some asparagus or fish or whatev.bake sweet potatoes with olive oil drizzled on top as well as salt and rosemary. 400 degrees (nojuvenile) for 30 minutes, depending on thickness of the cuts.broccoli rabe, boiled or steamed for a minute or two and then sauted with garl;ic and olive oil. add sharp provolone and put on a nice whole grain roll. the best!stirfrys are so easy and so dope. for a sauce, mix soysauce, honey, ginger, touch of rice vinegar(any vinegar will do really). leave veggies bite size and slightly crunchy.those swedish crackers...wasa,etc. are a great addition to any diet. eat them with slices of cheese and drops of tabasco. use them as bread. dip em in guacamole.speaking of which, dont buy guacamole. just get a nice avocado, ad some chopped onions, a touch of garlic, some lime (or lemon or vinegar) lil salt... so easy. so dope.black bean dip...easy recipe: saute a small onion and a clove or two of garlic. add a rinsed can of black beans. add chili powder and cumin (crucial) and a touch of salt. heat, blend in food processor. add a touch of water to blender to whip up the dip and make it fluffier. you can add some grated cheddar on top, but not necesary. this shit is slamming.if you eat meat, work some lean beef and cabbage into your diet. cabbage is king